Does the thought of public speaking make your knees weak?
When asked to rank levels of stress that people feel related to typical tasks or situations in life, some people rank public speaking higher than their fear of death! A little bit of anxiety before a presentation helps people perform better and helps them be crisp. Too much anxiety or stress can interfere with one's sleep, performance, and effectiveness.
I've worked with many public speakers be more relaxed and mentally prepared so they can share their message with confidence.
Become a confident speaker
Learn how I can help you feel more comfortable the next time you are asked to speak in front of a group.